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Possible signs of stress

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Fatigue

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Loss of Confidence

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Insomnia

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Irritability 

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Reduced Libido

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Becoming Accident Prone 

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Increased Use of Alcohol 

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Indigestion

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Chest Pains

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Raised Blood Pressure

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Panic Attacks

Triggers for stress

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Bereavement

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Interpersonal Problems

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Organisational Change

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Job Overload

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Home/Work Conflict

 

Financial Difficulties

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Career Development Dilemmas 

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